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Wednesday, December 21, 2011

protein pineapple upside down cake



Ingredients:
1 Can of cubed pineapple
1 cup of oats
3 scoops of protein
3 whole eggs
2 tbsp peanut butter
2 tbsp nutella (optional)
A sprinkling of cinnamon

1. Coat bottom of microwave safe cake pan with pineapple and coats. Spread evenly.
2. Mix eggs, protein, peanut butter, nutella, and cinnamon into a bowl. Until batter-like consistency is achieved.
3. Cover pineapple and oats with mixture evenly.
4. Put pan into microwave for 2-4 minutes.
5. Plate and Enjoy! 

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