Ginkgo Memory Benefits

Ginko is a an herb that is ground up to make medicine.  While there are many benefits of ginko one of the most well known one's is its help in memory loss.  In addition it can help slow Alzheimer's disease and it can help sharpen the memory skills of younger people.

While Ginko has many memory benefits, its benefits may include aiding in PMS (Postmenstrual sydrome), improve distance vision with those with macular degeneration, improve color vision for patients with diabetes,  and it can act as an antidepressant.  In addition people use it for attention deficit-hyperactivity disorder (ADHD), blood clots, heart disease, high cholesterol, "hardening" of the arteries, depression, and mountain sickness.  However these things have not yet proven to be effective from ginko.

Ginko benefits memory and helps the body by improving blood flow.  In addition ginko seems to help kill bad bacteria, which could be a cause of disease.  So in general if you are not taking ginko, you should consider it because it could help you really improve your health.

Posted in: Supplements