Maple Syrup? The next superfood

Believe it or not maple syrup there has been a study done by the University of Rhode Island that shows that maple syrup has tons of great antioxidants.  54 to be exact.  These antioxidants help fight against cancer and diabetes.  This is interesting because this is twice the amount that was previously thought to be in maple syrup.    Maple syrup is now known to be nearly as beneficial as some foods such as berries, tea, flaxseed, and redwine.

So the next time you reach for some agave nectar or splenda to put on your pancakes, STOP.  Put on some good nutritious maple syrup to your pancakes.  Not only will they taste a whole lot better, but you will be helping your health as well.

Posted in: Nutrition